Are you ready to let go of the guilt for not being the “perfect daughter” to parents who typically are not supportive, protective or present?
Are you ready to break free from limiting childhood roles like the caretaker, the peacemaker or the “good girl” that leave you feeling drained, resentful and invisible?
Do you want to learn how to reparent yourself and become the nurturing, safe and grounded adult that your younger self never had but always needed?
Are you the family cycle breaker - the one who chooses healing of silence and wants tools, community and support as you heal?
Introducing the online course & program
You were:
👉 The kid who just knew when to stay quiet.
👉 The one who made herself small to avoid drama.
👉 The emotional caretaker, peacekeeper or “therapist friend” before you even hit puberty.
Untangling: The Reparenting Blueprint
If you’re only three modes are anxiously hyper-productive, numb and guilty - this is your gentle reminder that you don’t need to live in survival mode anymore. This community of women and this program will meet you where you’re at in your healing and always remind you that you’re not alone. Inside the program:
Community support from other women in the program and myself via Circle where I answer questions within 48 hours and post discussion topics
Lifetime access to modules on:
1) the effect of growing up with EIP so that you identify your specific areas of impact
2) Ways to start setting boundaries, grieving, calming your nervous system, healing childhood wounds and thriving (instead of just surviving)
Mini lessons on topics of your choice every other week
Group calls with other women in the program and myself where you can ask any questions and share about recent insights, struggles and successes
A monthly group guided-journal meeting to self-reflect
