Join the free 5-day Reparenting Challenge,
Come Home to Yourself
August 25-29, 2025
Receive a week of prompts, activities, lessons and reminders for your inner child!
You may be the strong one, the fixer, the one who always holds it together, but underneath that?
Little you is still waiting to be seen, held and loved!
This challenge is your invitation to meet her & help her heal.
Sign up to create a foundational shift for yourself and to start reconnecting with your inner child, to reclaim joy and to start taking real steps towards breaking generational patterns - with compassion.
The Reparenting Challenge
August 25-29, 2025
DURING THE CHALLENGE YOU WILL:
✔️ Meet your inner child
✔️ Start to understand your nervous system
✔️ Begin releasing shame around needs & boundaries
✔️ Begin reclaiming joy, rest and emotional safety
WHAT BENEFITS CAN YOU EXPECT?
➡️ A deeper connection with your inner child by learning how to show up for her with compassion instead of criticism.
➡️ Learn simple, body-based tools to calm your nervous system.
➡️ A new relationship with your needs that breaks the cycle of shaming and dismissing yourself.
➡️ More confidence with boundaries, permission to play and feel joy as a means of repair.
➡️ A sense of possibility and hope that even when you can’t change your past, you can change your patterns.
About Me
Allison Kirvan is a licensed therapist who specializes in helping women with emotionally immature parents heal from the wounds they carry from growing up with unmet needs and create healthy, fulfilling relationships in adulthood. Allison also grew up in a similar environment to many of the women she supports, which allows a deeper understanding of the shame, grief and longing that folks with emotionally immature parents can carry in their lives.
Register for the Challenge Now!
The Come Home to Yourself Challenge starts August 25 and runs until August 29!
THE CHALLENGE STARTS IN
Have Questions?
Email me at allisonkirvan.mft@gmail.com
or
DM me on Instagram @sitwithallison